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Our Class Schedule  (Hover over for further information)

New Courses and Dates For January 2018

Contact us to reserve your place using the enquiry form below, or contact Jill on 07974 788591

Teacher – Jill Rowland
Monday:
St. Patrick’s Church Hall, Corsham
9.30-10.30 am –   Level 1-2 
10.30-11.30 am – Level 1-2  

15th January-5th February – 4 weeks £34

Monday:
Gastard Village Hall, Gastard, Corsham
6-7pm –   Stronger Practice – Level 3 

15th January-5th February – 4 weeks £34

Tuesday:
Gastard Village Hall, near Corsham
10-11am – Level 1-2
Weekly Drop in – £8

Wednesday:
The Pound Arts Centre, Corsham
9.30 -10.30am –  Level 1-2 
10.30-11.30am – Level 2-3  

10th January-7th February – 5 weeks £42

Thursday:
Equilibrium Natural Health Centre, Neston near Corsham
9.30 -10.30am –  Back4Good Specialist Healthy Back Course 
(Maximum 8 students) 

11th January-8th February – 5 weeks £50

Friday:
St. Patrick’s Church Hall, Corsham
6-7pm – Level 2-3 

12th January 9th February – 5 weeks – £42

7.15-8.15pm – Back4Good Specialist Healthy Back Course – (maximum 8 students)

Next course will run when sufficient demand – please enquire

Teacher – Lauren McMillan
Monday:
Gastard Village Hall, near Corsham
7.15-8.15pm – Level 1-2 – Good availability

8th January-5th February – 5 weeks – £42

Friday:
Whitley Reading Rooms, near Whitley
6-7pm – Level 1 

12th January-9th February – 5 weeks £42

Teacher – Sue Morris
Tuesday:
Sutton Benger Village Hall, near Chippenham
6-7pm – Level 1-2 

9th January-6th February – 5 weeks – £42

Thursday:
Kington Langley Village Hall, near Chippenham
10-11am – Level 1-2 

Weekly Drop in – £8

Friday:
The Pound Arts Centre, Corsham
9.30-10.30am – Level 1-2 – Fully booked

12th January-9th February – 5 weeks – £42

Teacher – Hilary Crosby
Tuesday:
St. Patrick’s Village Hall, Corsham
6-7pm –            Level 1 
7.15-8.15pm – Level 2 

9th January-6th February – 5 weeks – £42

Thursday:
St. Patrick’s Church Hall, Corsham
6-7pm  – Level 1 

11th January-8th February – 5 weeks – £42

Course Enrolment and Payment
If you wish to re-book your place onto an existing course please contact us as soon as possible. Some courses are already nearly full so please contact us to confirm that there is availability before making payment.

Class Levels Explained:

Level 1

This includes:

Absolute Beginners Pilates (this is an occasional course)

Beginner/Early Improver Pilates

At this level we concentrate on the 8 principles of the Pilates technique. Particular focus is given to the fundamentals of Alignment, Breathing and Core Stability. You will learn a repertoire of ‘building block’ exercises that will enable you to progress at your own pace.

This level is particularly suited to the complete novice, early improver, for rehabilitation after injury or as a refresher.

Level 2

This includes Early Improvers through to Intermediate so some previous practice of Pilates is desirable.  Due to different rates of individual progression, your teacher will give modifications and progressions according to ability. 

Level 3

This is aimed at the individual who has been practising pilates at a good level for at least 6 months.  We will work across the Intermediate/Plus repertoire and more challenging exercises will be introduced with flow and pace.  Within any class there will be different levels of ability so your teacher will always offer modifications when necessary.

Back4Good Healthy Back Course

This is a specialist course suitable for anyone suffering from low back pain. Appropriate exercises will be prescribed from the Back4Good Exercise programme designed to help control movement, improve posture and increase strength and flexibility of your back. Check with your GP first to ascertain your suitability.

Important Note:

We are continuously revising our Class Level ratings. This may change from course to course and the intensity will always be student led. If you would like advice or to discuss in more depth, please contact us.

Pilates Courses

Most of our classes run as 5/6 week courses and this enables us to  keep class sizes to a maximum of 12 students. Payment is in advance.

Missed Sessions

If you should miss a course session for whatever reason, you can make up at any other Wiltshire Pilates class, where there is availability. Unfortunately we are unable to transfer lost sessions to a following course.

Drop In Classes

We offer a small number of drop in classes, where you can pay as you go.  These classes are great if you are a shift worker of find it difficult the commit to a regular course. We would always advise that you contact us before attending so that we can regulate numbers.

How do I know if a class is for me?

If you are in any doubt as to your suitability to join a class, please contact us.  This is especially important if you have a back or joint problem and have been advised to do Pilates by a medical practitioner. We offer One to One private assessments where we are able to prescribe a tailored programme to target specific needs. We also cover the basic principles of Pilates giving you a solid introduction to the technique, before  joining a class.

To book your place or to find out more, please get in touch!