Specialist Pilates For Low Back Pain

Jill RowlandBack CareLeave a Comment

MOVEMENT TO HEAL AND RESTORE BACK HEALTH Did you know that 80% of the adult population will suffer from low back pain at some point in their lives?  What surprises me is that this statistic isn’t even higher… after all, who hasn’t experienced aches and pains after a day working in the garden? Thankfully, for most of us it’s usually … Read More